{"version":"https://jsonfeed.org/version/1","title":"Higher Heights Martial Arts Foundation","home_page_url":"https://higherheightsmaf.org","description":"Higher Heights Martial Arts Foundation","author":{"name":"Higher Heights Martial Arts Foundation"},"items":[{"id":"https://higherheightsmaf.org/f/how-martial-arts-helps-kids-stand-up-to-bullying","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e28e4b75-9e82-4301-9f12-f7f15fae1e1d/2025%2004%20_%20RTKD%20Bully%20Seminar%20_%20member%20App%20head.png\"/><p>Bullying remains one of the most significant challenges facing children today. While every child deserves to feel safe and supported, many young people struggle with teasing, exclusion, intimidation, or harassment at sch...</p>","url":"https://higherheightsmaf.org/f/how-martial-arts-helps-kids-stand-up-to-bullying","title":"How Martial Arts Helps Kids Stand Up to Bullying","summary":"Bullying remains one of the most significant challenges facing children today. While every child deserves to feel safe and supported, many young people struggle with teasing, exclusion, intimidation, or harassment at sch...","date_modified":"2026-07-01T19:00:00Z"},{"id":"https://higherheightsmaf.org/f/5-lessons-kids-learn-through-martial-arts-beyond-self-defense","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e28e4b75-9e82-4301-9f12-f7f15fae1e1d/ChatGPT%20Image%20Jun%2010%2C%202026%20at%2011_28_45%20PM.png\"/><p>When most people think about martial arts, they think about kicks, punches, and self-defense techniques. While these skills are certainly part of training, the greatest benefits often happen far beyond the physical aspec...</p>","url":"https://higherheightsmaf.org/f/5-lessons-kids-learn-through-martial-arts-beyond-self-defense","title":"5 Lessons Kids Learn Through Martial Arts Beyond Self-Defense","summary":"When most people think about martial arts, they think about kicks, punches, and self-defense techniques. While these skills are certainly part of training, the greatest benefits often happen far beyond the physical aspec...","date_modified":"2026-06-11T06:33:34Z"}]}